Floods regularly inundate the camp, and local hostility to the incomers often leads to violence.

洪水经常浸泡营地，而且当地人对新来者的敌意经常导致暴力活动。

A regularly shaped and lengthy occurrence of an ore;a lode.

矿脉某种矿石的形状规则而且漫长的出现；矿脉。

V-RECIP-ERG. （使）交替；（使）轮流. When you alternate two things, you keep using one then the other. When one thing alternates with another, the first regularly occurs after the other.

In short, we should not only eat enough good, healthy food but also eat regularly.

总之，我们不仅要吃足够的好的健康的食品，而且要饮食有规律。